Showing posts with label treadmill desk. Show all posts
Showing posts with label treadmill desk. Show all posts

Thursday, November 12, 2009

The Treadmill Desk is Here!

A while ago I blogged about "The Booklab Workout," and jokingly noted that treadmill desks are becoming popular among writers. Well, I'm laughing no more. The idea stuck with me and I've finally built a treadmill desk. Pre-made ones retail for $2,400 online, but that seemed silly, so I bought a good model used treadmill on Craigslist for $380, and propped up my wooden desk over it. I'm standing, walking slowly, and typing this now. It's easy and fun, and in the past hour I've walked 7/10 of a mile (about the right pace if you don't want to be distracted while you work).

Monday, September 14, 2009

The Booklab Workout

Authors sit a lot, and therefore need to think a bit more about fitness than perhaps people who have on-your-feet kinds of jobs. So voila the Booklab Workout. All that butt-in-the-seat is especially destructive when it comes to muscle tone in the lower abs!



We're thinking of installing treadmills at workstations (ones that move v-e-r-y slowly, apparently all the rage among lawyers). Oh, and I'm wondering if it makes sense to buy a Pilates machine. Ideas? Anyone?


Image from engadget.