A while ago I blogged about "The Booklab Workout," and jokingly noted that treadmill desks are becoming popular among writers. Well, I'm laughing no more. The idea stuck with me and I've finally built a treadmill desk. Pre-made ones retail for $2,400 online, but that seemed silly, so I bought a good model used treadmill on Craigslist for $380, and propped up my wooden desk over it. I'm standing, walking slowly, and typing this now. It's easy and fun, and in the past hour I've walked 7/10 of a mile (about the right pace if you don't want to be distracted while you work).
Showing posts with label treadmill desk. Show all posts
Showing posts with label treadmill desk. Show all posts
Thursday, November 12, 2009
The Treadmill Desk is Here!
A while ago I blogged about "The Booklab Workout," and jokingly noted that treadmill desks are becoming popular among writers. Well, I'm laughing no more. The idea stuck with me and I've finally built a treadmill desk. Pre-made ones retail for $2,400 online, but that seemed silly, so I bought a good model used treadmill on Craigslist for $380, and propped up my wooden desk over it. I'm standing, walking slowly, and typing this now. It's easy and fun, and in the past hour I've walked 7/10 of a mile (about the right pace if you don't want to be distracted while you work).
Monday, September 14, 2009
The Booklab Workout
Authors sit a lot, and therefore need to think a bit more about fitness than perhaps people who have on-your-feet kinds of jobs. So voila the Booklab Workout. All that butt-in-the-seat is especially destructive when it comes to muscle tone in the lower abs!We're thinking of installing treadmills at workstations (ones that move v-e-r-y slowly, apparently all the rage among lawyers). Oh, and I'm wondering if it makes sense to buy a Pilates machine. Ideas? Anyone?
Image from engadget.
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